What I Inhale, What I Exhale
What I inhale
nourishes, supports, heals me.
What I inhale
cleanses, detoxifies, purifies me.
What I inhale
helps me let go of all that I've outgrown.
What I inhale
helps me to release all pain and suffering.
What I inhale
nurtures and frees my creativity.
What I inhale
liberates my spirit.
What I inhale
brings power to myself.
What I inhale
helps me listen to the intuition.
What I inhale
helps me trust in myself and in life.
What I inhale
is refreshing and rejuvenating me.
What I inhale
helps me cultivate forgiveness and compassion in me.
What I inhale
brings peace to me.
-Sophia Ojha Ensslin. September 5th, 2013.
What I exhale
nourishes, supports and heals the world.
What I exhale
cleans-up and refreshes the world.
What I exhale
helps the world release all it doesn't need.
What I exhale
relieves the world of pain and suffering.
What I exhale
supports the creative expression of others.
What I exhale
frees the spirit of the world.
What I exhale
empowers the world.
What I exhale
strengthens the intuition of others.
What I exhale
helps the world trust in itself.
What I exhale
does the same for the world.
What I exhale
helps the world forgive itself and have compassion for itself.
What I exhale
brings peace to the world.
