The intention for today is Enjoy.

Today enjoy each moment of your day. Remember you have a choice in how you view your experiences. Reach for that which feels good and joyful.

Thank you Enjoy for enabling us to stay in joyous flow of life, love and laughter.

PS: You can help yourself enjoy the day by doing something that is fun, spending time with someone who always makes you laugh, or any of the 100 other ways!


The Intention for Today is Enjoy.

Today, just take the time to enjoy yourself. Make the best of every moment. Bring love and laughter and joy into your life and thus, in the life of everyone you touch. Start with a gentle smile.

Thank you Enjoy for helping us live the good life.

PS: Enjoy has the word joy all wrapped up in it. Be IN JOY! How? Just bring to mind things to be happy and joyful about. For example, your breath. For example, all that is beautiful in your experience. Gratitude and Joy are often in close proximity of each other.