Cool way to calm your mind. New Program!

7 Week Visual Journey Meditation Program

Learn to meditate without getting all tangled up. This is a cool, fresh way of calming the mental chatter and getting more focused. Hosted by a young, Indian-American who found her true calling through meditation, you enter the anciant meditative practice with the help of someone who has been through the challenges of calming one's mind. Sophia makes meditation fun, helping you to just relax and design your own world of love and joy. You can lay down or sit on a chair or get cozy on cushions. You light tea lights to set the tone, sip chai or warm apple cider and ease into the meditation with cool, uplifting group of people.

In the seven weeks, you will have your own unique practice that you can go to anytime of the day and night. After the first session, you will be showerd in loving light that will help you get in touch with your deeper self. By week 3, you will already feel a profound difference oozing into every part of your life.Your left and right hemispheres of your brain become more and more harmonized. You feel your body becoming healthier and stronger. Your sense of clarity and focus deepen even more. These are just the beginning of the possibilities for you.

Come and try a free mediation with Sophia before you purchase the program and see if this is for you. Connect with her via

The 7 week program is intuitively designed for you. You will be equipped with a regular meditation practice which you can carry with you for the rest of your life. You will have practical tools to access your creative juices whenever you need it. And you will let go of blockages and hurdles in your personal and creative life.

Still your mind and relax your body. Come through places of peace and places of nature. Fly high in the sky like a hawk. Run through a pond like a jaguar. Sit underwater or swim like a dolphin through a flame or dissolve into a cloud. Bring yourself into a world of imagination where anything is possible.  Strengthen intuition, sharpen focus and flow with your creativity into an inspired 2012.

Live Cello accompaniment will be offered by Cristof Ensslin. As Cristof plays his Cello, you will find yourself floating in worlds of your imagination, with his delicate string-plucks as well as long and graceful bow moves.

If all of this resonates with you, sign up and open up to to receive and allow for more creativity, love and abundance to fill their lives. The Program begins on November 22nd and goes on every Tuesday until January 3rd. Register now! Special Early Bird of $77 ends on October 31st. Then regular $98 will apply.

You can sign up HERE.