Today Attention is the intention.
Attention is a beautiful tool of our mind. We can take its help to direct careful focus on something/someone and in this way bring our complete "self" to that object of our attention. "Self" is in quotes because, in giving complete attention, there is a oneness with that which we are giving our attention to. And we seem to dissolve ourselves in that.
Realise that you can choose and select what you put your attention on. Choose wisely! Then, bring attention and focus with full commitment. And enjoy!
Thank you Attention for your gift of choice and focus.