The Intention for Today is Self-Care.
Today, atleast for one moment, indulge in extreme self-care. Have you seen how a cat grooms itself? It seems like her body is the greatest treasure on earth and that is how she treats it too. Take inspiration from that. Give yourself milk-honey-butter-and-cream treatment, whatever that means for you.
Thank you Self-Care for taking tender loving care of ourselves.
PS: One of the ways you can care for yourself, is to ask yourself: what can I do for you? And your body will show you what it needs. Make sure then, once the answers emerge, to follow it with action.